Going flat
Choosing to go flat or to have reconstruction is a very personal decision. Some people choose not to reconstruct for the following reasons:
- they want to avoid additional surgery.
- they want to return to their normal routine as quickly as possible.
- are comfortable with the idea of a flat chest.
- are undecided about reconstruction at the time of your mastectomy.
- have a health condition that precludes additional surgery.
- need radiation after your mastectomy. (If you want to have reconstruction after radiation, your plastic surgeon can insert and inflate a tissue expander after your mastectomy to preserve your breast skin and shape for later reconstruction—this is called a “delayed-immediate” procedure).
If you choose to go flat, the breast tissue and most of the breast skin is removed, leaving the chest flat or slightly concave. The incision will typically run across the middle of the chest. It may be possible for you to have nipple sparing mastectomy, even if you choose not to reconstruct. Make sure to ask your surgeon for an "aesthetic flat closure" as defined by the National Cancer Institute so they understand you want a smooth, comfortable flat chest with no extra skin left behind.
You can change your mind about going flat and undergo delayed reconstruction with tissue or implants at any time in the future.
Using prostheses
Some women who go flat like to wear breast-shaped forms (prostheses) that are adhere to the chest or can be tucked into specially made bras, camisoles, lingerie and swimsuits to temporarily restore their natural shape and profile. Prostheses come in a variety of shapes, sizes, textures, weights and with or without nipples. Customized silicone prostheses are the most realistic and the most expensive. Prostheses can be especially helpful after unilateral mastectomy to better fit into clothing and restore balance. A qualified fitter can help you find the right prostheses that fits your chest properly.
The Goldilocks Mastectomy
If you don’t want a completely flat chest after mastectomy but also don’t want (or can’t have) breast reconstruction, you might consider a Goldilocks mastectomy. It is a skin-sparing mastectomy—the surgeon removes the breast tissue and then rearranges the breast skin and underlying fat to create a small breast mound. Results tend to be better for patients with very large breasts who have more fat to work with. No additional surgeries are required, although later fat grafting (an outpatient procedure) can improve volume and contour without the need for breast implants or donor sites.
You may choose to keep your nipples and areolas if they are clear of cancer cells, although they may flatten or look and feel differently. Other options would be to have them reconstructed or tattooed onto your breast mounds or simply leave your breast mounds without nipples.
The Goldilocks procedure may be as safe as other skin-sparing mastectomies. However, no large, long-term clinical studies have identified appropriate candidates, specific risks or shown long-term safety data.
Not all breast surgeons, general surgeons or surgical oncologists offer the Goldilocks procedure, so it is important to ask about a surgeon’s experience with this procedure. Ask to see photos of their Goldilocks patients, and discuss what you can expect in terms of the surgery, recovery and results.
People making decisions about going flat after mastectomy can find peer support through the following resources:
- Register for the FORCE Message Boards to connect with others who share your situation.
- FORCE's Peer Navigation Program will match you with a volunteer who shares your mutation and situation and provide you with a free resource guide.
- Contact the FORCE impact leaders in your area to link to local support groups and other resources.
- Attend a virtual support meeting in your area.
- Read the stories from members of our community.
- Not Putting On A Shirt is a nonprofit organization advocating for optimal surgical outcomes for women who choose to go flat after mastectomy.