FORCE's eXamining the Relevance of Articles for You (XRAY) program looks behind the headlines of cancer news to help you understand what the research means for you.
XRAY is a reliable source of hereditary cancer research-related news and information.
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Categories Prevention
Relevance: Medium
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Strength of Science: Medium
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Research Timeline: Human Research
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Study : Breast cancer risk model updated for average risk women with genetic, lifestyle and environmental information
Relevance: Medium
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Strength of Science: Medium
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Research Timeline: Human Research
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Most relevant for: Women at average risk for breast cancer
A number of factors are known to increase breast cancer risk, but some of these factors have not been included in models to predict breast cancer risk. This study looks at an updated model that includes some of these factors, such as genetics, smoking, and drinking. The goal of the model is to give women a more individualized breast cancer risk assessment. (6/29/16)
Read More![](https://www.facingourrisk.org/cdn-cgi/image/width=400,height=400,fit=contain,format=webp/uploads/assets/xray/breast-cancer-risk-model.jpg)
Study : Do women who eat a high fiber diet have a lower risk of breast cancer?
Most relevant for: Adolescent and young adult women
Some researchers believe that dietary fiber may decrease breast cancer risk by lowering estrogen levels in the blood. However, many previous studies have failed to find a link between fiber consumption and lower breast cancer risk. The current study suggests that consuming high dietary fiber during adolescence and young adulthood may lower breast cancer risk, but more work needs to be done to confirm this finding. In the meantime, everyone is encouraged to eat a variety of high fiber foods for the many well-documented health benefits. (03/08/16)
Read More![](https://www.facingourrisk.org/cdn-cgi/image/width=400,height=400,fit=contain,format=webp/uploads/assets/xray/high-fiber-diet.jpg)
Relevance: Medium
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Strength of Science: Medium
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Research Timeline: Human Research
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Study : Aerobic exercise lowers estrogen levels in premenopausal women at high risk for breast cancer
Relevance: Medium
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Strength of Science: Medium
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Research Timeline: Human Research
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Most relevant for: High risk women with a BRCA mutation or a close relative with a BRCA mutation
Many treatments that lower estrogen levels also reduce breast cancer risk. Unfortunately, these treatments are also associated with negative side effects. A recent study looked at the effect of regular aerobic exercise on the estrogen levels of women who are at high risk for breast cancer. (11/14/2015)
Read More![](https://www.facingourrisk.org/cdn-cgi/image/width=400,height=400,fit=contain,format=webp/uploads/assets/xray/aerobic-exercise.jpg)
Relevance: Medium
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Strength of Science: Medium-Low
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Research Timeline: Human Research
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Study : Breastfeeding may reduce hormone receptor negative breast cancer risk
Relevance: Medium
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Strength of Science: Medium-Low
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Research Timeline: Human Research
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Most relevant for: Women who are pregnant or have just given birth and are deciding about breastfeeding
Previous studies have shown that women who breastfeed have a reduced breast cancer risk. This study examines this association in the different breast cancer subtypes (ER, PR, HER2 negative/positive) and finds that breastfeeding is associated with a reduced risk of ER-/PR- breast cancer. (11/16/2015)
Read More![](https://www.facingourrisk.org/cdn-cgi/image/width=400,height=400,fit=contain,format=webp/uploads/assets/xray/breast-feeding-hormone-receptors.jpg)